Understanding your default stress reaction enables you to stay in your peak performance zone to best serve your clients. Which of these stress styles describes your reaction to intense stress?

For more about the neurobiology of stress and resilience, join Dr. Margit Henderson at her FPA Annual Conference Breakout Session, Peak Performance and Executive Wellbeing: A Game Plan, held 5-6 pm on Thursday, October 4.

Margit Cox Henderson, Ph.D.is a psychologist, author and speaker who empowers people to make sustainable health investments so that they thrive now and are set up for resilient retirement. 

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